Protection against contagious diseases through hygiene recommendations

It is easy to catch the flu or colds. For example, bacteria or viruses can be transmitted from one person to another by touching handles on the bus or train. This also applies to shaking hands and hugs. Therefore, you should wash your hands regularly with soap for at least 20 seconds. You should keep your hands away from your face and only drink from your own bottle. Children in particular are at risk of infection due to their weak immune system. Therefore, parents should pay special attention to ensure that children follow the instructions. More information: www.gesundheitsinformation.de/wie-schuetzt-man-sich-vor-krankungen-der.2355.de.html

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